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Wellness

The Wellness Program encompasses two areas, health & fitness and recreational sports.

All Monmouth College students and employees are invited to participate in health & fitness programs that will focus on the mind, body and spirit. Yoga, nutritional information, health fair, exercise and relaxation programs are all provided.

Through the recreational sports program, a variety of activities are available. Teams are formed, typically by students who have common interests in the sport or groups of friends. Competition occurs throughout the year and includes bowling, golf, frisbee, tennis, basketball, softball, and many others.

The mission of the Wellness Program is to enhance the healthy development of the mind, body, and spirit of members of the campus community through physical exercise, health and fitness awareness in a well maintained environment.

The vision of the Wellness Program is to foster an environment which encourages members of the campus community to engage in and promote a healthy way of living through physical activity and making healthy decisions in all aspects of life.

The Wellness program is run out of the Trotter Fitness Complex which is located in the Huff Athletic Center.

Who can use the Trotter Fitness Complex?

For information on eligibility and facility use, see the Huff Athletic Center use policy.

Monmouth College students, faculty, and staff may request use of the dance room via the room request form. Please allow a minimum of 48 hours for your room request to be processed.

Trotter Fitness Complex Hours

Summer hours listed below. Please note that changes occur and will be posted weekly on the door of the Trotter Fitness Complex.

Monday/Tuesday/Thursday/Friday 12:00 p.m. - 2:00 p.m., 4:00 p.m. - 6:00 p.m.
Wednesday 12:00 p.m. - 3:00 p.m.
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